What is the Most Effective Acne Remedy?

2009 November 26

Finding a truly powerful behavior for acne has turned out to be very hard. We still don’t have a excellent understanding of what causes acne, let alone which pimple behavior is the best. You might hope the knowledge of pimples has improved greatly in the past 90 years, but that is how long we have used our most common acne key, benzoyl peroxide cream and gel.

In truth, most acne remedies, whether non-prescription or by prescription, are not very excellent except for very mild acne. What about treatments based on a holistic acne remedy? Generations of dermatologists and pharmaceutical companies have tried to deny the link linking diet and acne. The most recent studies have determined that this stale way of thinking is past its due date. (Source: Berra B, Rizzo AM. Glycemic index, glycemic load, wellness and beauty: the state of the art. Clinics in Dermatology. 2009:27:230-235) The interest in low-glycemic eating that was spawned with the fantastic success of the Atkins diet for weight loss, has revealed the link linking acne and diet that was known within the world of holistic medicine but ignored (like Atkins and his diet) by doctors everywhere. Atkins was ignored until his methods were undeniably successful. Is advance coming for the knowledge of acne?

The fantastic discovery is that the way that our bodies react to androgen hormones is what causes acne and some foods (high-glycemic foods especially) affect our androgen hormones. Maybe the secret pimple remedy we have been searching for is eating properly.  

Let’s take a look at each conventional acne remedy to see if one of them may be right for you.

Oral and Topical Antibiotics

The huge threat of antibiotic resistant bacteria has been caused by the overuse of antibiotics. Dermatologists shouldn't routinely prescribe antibiotics because of this. In fact, the P.Acnes bacteria that infects blackheads and whiteheads and turns them into red, swollen pimples is now often found to be resistant to antibiotics including erythromycin. To live healthily, we need "excellent" bacteria in our bodies but antibiotics eradicate all bacteria haphazardly. Antibiotics are not an powerful acne behavior because they don't affect androgen hormones which are the actual cause of acne. My confidential experience is that antibiotics are a hassle to use, and have small effect. I would not bother with them..

Gels and Creams Containing Benzoyl Peroxide

This acne remedy is really quite useful if you only have mild acne but is less powerful if you have a more serious acne shape up. If you have mild acne, you can try out a 2.5% benzoyl peroxide gel or cream which you can buy over the counter from your local pharmacy. You do not need, and should not use stronger concentrations (including prescription strength) because studies have demonstrated that they are in no way more powerful than 2.5%, but they make more money for doctors and drug companies while being more irritating for your face.  You can improve the effectiveness by wiping your skin first with a salicylic acid pad. You must spread the product thinly over the areas where you get acne, not only on your existing pimples, and you must take up again to use it or else your pimples will come back. Still, I reckon, benzoyl peroxide is a vital acne remedy if you only have a mild acne conundrum.

Hormonal Acne Medications

If you are a woman, you might find the key with an estrogen-containing birth hegemony pill such as Yasmin, or alternatively, a hormonal medication such as spironolactone. Much like the holistic treatments, these methods will frankly affect the androgen hormone issue that causes acne. Talk to your dermatologist to find out if a hormonal medication is right for you.

Accutane: Serious Medicine

This is one of the best-known miracle acne cures. The numerous unfortunate side effects that come from Accutane make it a remedy of last resort, even though it is quite powerful. The makings side effects include thinning hair, flow of blood gums, liver hurt, pain, depression and birth defects. The fact that Accutane does not work straight away is a further thing to keep in mind. You might feel like you need to hibernate for the six months to a year it takes to clear your acne because your tone will appear much worse over that time. Your face and lips will be extremely dry and insightful. This product was recently taken off of the American market because of the serious side effects. Do I recommend Accutane? It is hard to endorse a product that has such potentially perilous side effects. I reckon that someone who is taking into account Accutane should first try a holistic nutritional acne remedy if they want to clear acne. What is there to lose?

Holistic, Untreated Acne Remedies

With the latest research signifying a certain link linking diet and acne, the time to try a holistic pimple behavior based on food has arrived. These programs have helped many people take hegemony of their acne tribulations without doctor's bills or drugs. These behavior programs are cheap and worth a try especially if you are thinking of going on Accutane. A untreated acne behavior might work more promptly than Accutane, and since they are guaranteed to work (or your money refunded), it is a excellent thought to at least test them out before committing to a powerful drug.

The one side effect of an acne diet is fantastic health. With the latest evidence starting to support the effectiveness of treating pimples through diet, acne sufferers who adopt a holistic acne curriculum may find that they have a lot in common with the early devotees of the Atkin’s diet who, in spite of the naysaying from the so-called “experts,” lost an dreadful lot of weight! Proof is in the results. One day, they might be saying “I told you so.”

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